November 24, 2025

Here's the truth: Your next breakthrough isn't going to come from working harder. Yes, I said it. I know we've all been conditioned to believe that ...

November 17, 2025

Life—and leadership—can feel heavy, especially as we approach the holidays. Whether you’re leading a team, running a business, or trying to stay ...

November 10, 2025

Fear is one of the most powerful forces in life and business. It can creep into your life quietly or hit you like a tidal wave, leaving you stuck, ...

October 27, 2025

As a leader, you're often expected to stay calm and composed, especially during difficult times. But here's the truth about leadership resiliency: It ...

October 20, 2025

Resiliency is often misunderstood. Society tends to portray resilience as the ability to "tough it out"—to keep going no matter how hard things get ...

October 13, 2025

I had the incredible honor of speaking at a retreat hosted by the ARC of Oklahoma. For those of you who know me, you understand that my journey has ...

October 06, 2025

In the past few months, I've had multiple conversations with coaching clients—high performers, business owners, and leaders who know what it means to ...

September 29, 2025

There's a kind of silence that doesn't come from peace—but from pain.

September 22, 2025

You've read the books. You've been to the conferences. You've invested in the coach.

September 15, 2025

We've all been told to "stay strong" in hard times. But what if that strength starts to feel like numbness? What if pushing through means shutting ...